You're pregnant! Congratulations! Your body's changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women experience lower back pain.1 These statistics seem reasonable. The weight of the growing baby, plus the
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Pregnancy, Parenting, and Lower Back Pain
Category: Newsletter Library, Pregnancy & Parenting
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Yellow Light Go Very Fast
Category: Newsletter Library, Pregnancy & Parenting
In a classic scene in the classic 1984 movie Starman, the extraterrestrial Jeff Bridges tells the human Karen Allen that, yes, he does know how to drive. Starman has just blasted through a traffic light changing to red, other vehicles crashing in his wake. Jenny Hayden, his protector, is screaming at
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Your Computer and You
Category: Newsletter Library, Life-Work Balance
Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,
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Childhood Sports Injuries
Category: Newsletter Library, Kid's Health
Kids get hurt all the time. They're running, they're jumping, they're crashing into things. Kids want to have fun, and when they play, they play full-out. So, when kids play real sports, stuff happens.1,2 Whether your kid plays soccer, baseball, football, or studies karate, a broken bone, sprained ankle,
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Chiropractic Check-Ups for Kids
Category: Newsletter Library, Kid's Health
Kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not - these simple procedures can be done during a child's annual physical. But kids are very active and more frequent chiropractic check-ups are usually a good idea. Most
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Healthy Kids Are Smart Kids
Category: Newsletter Library, Kid's Health
American kids are under tremendous pressure to perform well in school. Every year they're required to take more and more standardized tests, and every year they fall further behind children around the world, particularly in science and mathematics.More is required to do well in school beyond sitting
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