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  • Change Unhealthy Habits
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Testimonials

  • "My son was experiencing handwriting problems at school and the occupational therapist was not able to diagnose them. After his first adjustment, he woke the next morning much cheerier, telling me he slept "awesome." The school therapist called that afternoon to say there were no tremors in his handwriting that day. He looks forward to each appointment. Dr. Greg is fabulous!" (results after 1 adjustment)"
    Jennifer M.

Featured Articles

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    May Newsletter: Is Your Spine Ready for Summer?

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    April Newsletter: Chiropractic Can Help You Stay Fit as You Age

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    April Newsletter: Is Your Back Ready for Spring? Visit a Chiropractor!

    Got a stiff, sore back? Chiropractic can help you get ready for an active spring. ...

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    March Newsletter: How Chiropractic Helps Patients with Scoliosis

    Could chiropractic treatment help your scoliosis pain? ...

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    March Newsletter: The Key Differences between Chiropractors and Osteopaths

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    February Newsletter: Stay Active This Winter

    Staying active during the winter offers important benefits for your health. ...

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    February Newsletter: Promoting Your Body's Natural Energy

    Want to feel more energetic? Chiropractic could help. ...

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